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	<title>Comments for Coach Cassandra Rae</title>
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	<link>http://coachcassandra.wordpress.com</link>
	<description>The personal blog of a Life Coach</description>
	<lastBuildDate>Mon, 01 Sep 2008 20:37:46 +0000</lastBuildDate>
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		<title>Comment on Cure to Insecurity? by leslie</title>
		<link>http://coachcassandra.wordpress.com/2008/07/09/cure-to-insecurity/#comment-172</link>
		<dc:creator>leslie</dc:creator>
		<pubDate>Mon, 01 Sep 2008 20:37:46 +0000</pubDate>
		<guid isPermaLink="false">http://coachcassandra.wordpress.com/?p=83#comment-172</guid>
		<description>most mornings i wake up and feel good, im in a great relationship we get along perfect untill my insecurity comes to play. i have no idea how to control my feelings of dissatisfaction with my body, i constantly have an overwhelming feeling that my boyfriend is always looking at other girls and i constantly compare myself to everyone.  i know i am a beautiful women i reconize that but when there are other beautiful women around i feel so small and helpless. for many years and even now ive struggled with my weight ive had eating disorders, and as a direct result of that i know thats where much of my insecurities come from.  but i dont know how to fix any of it im destroying my relationship with the man i love more than anything, im constantly looking for approvel from other people and even attention, i just feel lost i dont know what to do anymore. my heart is breaking and my great relationship is breaking with it.</description>
		<content:encoded><![CDATA[<p>most mornings i wake up and feel good, im in a great relationship we get along perfect untill my insecurity comes to play. i have no idea how to control my feelings of dissatisfaction with my body, i constantly have an overwhelming feeling that my boyfriend is always looking at other girls and i constantly compare myself to everyone.  i know i am a beautiful women i reconize that but when there are other beautiful women around i feel so small and helpless. for many years and even now ive struggled with my weight ive had eating disorders, and as a direct result of that i know thats where much of my insecurities come from.  but i dont know how to fix any of it im destroying my relationship with the man i love more than anything, im constantly looking for approvel from other people and even attention, i just feel lost i dont know what to do anymore. my heart is breaking and my great relationship is breaking with it.</p>
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		<title>Comment on The Breast Spa {part 1} by The Breast Spa {part 2} &#171; CassandraRae.com</title>
		<link>http://coachcassandra.wordpress.com/2008/07/16/the-breast-spa/#comment-162</link>
		<dc:creator>The Breast Spa {part 2} &#171; CassandraRae.com</dc:creator>
		<pubDate>Wed, 23 Jul 2008 18:03:24 +0000</pubDate>
		<guid isPermaLink="false">http://coachcassandra.wordpress.com/2008/07/16/the-breast-spa/#comment-162</guid>
		<description>[...] 23, 2008 by Cassandra Rae    {note: read part 1 [...]</description>
		<content:encoded><![CDATA[<p>[...] 23, 2008 by Cassandra Rae    {note: read part 1 [...]</p>
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		<title>Comment on The Breast Spa {part 1} by Cassandra Rae</title>
		<link>http://coachcassandra.wordpress.com/2008/07/16/the-breast-spa/#comment-161</link>
		<dc:creator>Cassandra Rae</dc:creator>
		<pubDate>Mon, 21 Jul 2008 18:12:23 +0000</pubDate>
		<guid isPermaLink="false">http://coachcassandra.wordpress.com/2008/07/16/the-breast-spa/#comment-161</guid>
		<description>Hey thanks Joanna!  I am passionate about expressing my feelings and there are times when I beat myself up for doing/being so....which makes it even nicer to receive your kind words of acknowledgment.  Every good thought gives me more energy and inspiration to keep sharing.  Thank you!

*HUGS*

~ Cassandra</description>
		<content:encoded><![CDATA[<p>Hey thanks Joanna!  I am passionate about expressing my feelings and there are times when I beat myself up for doing/being so&#8230;.which makes it even nicer to receive your kind words of acknowledgment.  Every good thought gives me more energy and inspiration to keep sharing.  Thank you!</p>
<p>*HUGS*</p>
<p>~ Cassandra</p>
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		<title>Comment on The Breast Spa {part 1} by Joanna</title>
		<link>http://coachcassandra.wordpress.com/2008/07/16/the-breast-spa/#comment-160</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Mon, 21 Jul 2008 04:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://coachcassandra.wordpress.com/2008/07/16/the-breast-spa/#comment-160</guid>
		<description>Cassandra, 

You have shared some difficult feelings and expressed them so clearly. Good thoughts are with you. 
Joanna (from the Wed. group)</description>
		<content:encoded><![CDATA[<p>Cassandra, </p>
<p>You have shared some difficult feelings and expressed them so clearly. Good thoughts are with you.<br />
Joanna (from the Wed. group)</p>
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		<title>Comment on About Me by Simple Ways Family Coaching &#187; Time Management Secrets</title>
		<link>http://coachcassandra.wordpress.com/about-me/#comment-159</link>
		<dc:creator>Simple Ways Family Coaching &#187; Time Management Secrets</dc:creator>
		<pubDate>Sun, 20 Jul 2008 16:22:36 +0000</pubDate>
		<guid isPermaLink="false">http://coachcassandra.wordpress.com/?page_id=42#comment-159</guid>
		<description>[...] by Coach Cassandra Rae, teen &amp; family [...]</description>
		<content:encoded><![CDATA[<p>[...] by Coach Cassandra Rae, teen &#38; family [...]</p>
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		<title>Comment on Life Coaching Perspectives, Questions &amp; a Challenge by Cassandra Rae</title>
		<link>http://coachcassandra.wordpress.com/2008/07/11/life-coaching-perspectives-questions-a-challenge/#comment-158</link>
		<dc:creator>Cassandra Rae</dc:creator>
		<pubDate>Sun, 20 Jul 2008 04:43:10 +0000</pubDate>
		<guid isPermaLink="false">http://coachcassandra.wordpress.com/?p=88#comment-158</guid>
		<description>Thanks Jim!  Yes, I am the woman behind the camera.  Photography is a lifeline for me and I have found that it&#039;s vital for me to relax in order to create the coaching practice of my dreams.  I am definitely on my way...one simple step at a time.

Cheers!</description>
		<content:encoded><![CDATA[<p>Thanks Jim!  Yes, I am the woman behind the camera.  Photography is a lifeline for me and I have found that it&#8217;s vital for me to relax in order to create the coaching practice of my dreams.  I am definitely on my way&#8230;one simple step at a time.</p>
<p>Cheers!</p>
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		<title>Comment on Life Coaching Perspectives, Questions &amp; a Challenge by Jim</title>
		<link>http://coachcassandra.wordpress.com/2008/07/11/life-coaching-perspectives-questions-a-challenge/#comment-154</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 19 Jul 2008 22:42:51 +0000</pubDate>
		<guid isPermaLink="false">http://coachcassandra.wordpress.com/?p=88#comment-154</guid>
		<description>Great photos!  Are you the one behind the camera?  Life coaching can run you ragged, it&#039;s nice to relax a little sometimes!  Jim www.LifeCoachBuzz.com</description>
		<content:encoded><![CDATA[<p>Great photos!  Are you the one behind the camera?  Life coaching can run you ragged, it&#8217;s nice to relax a little sometimes!  Jim <a href="http://www.LifeCoachBuzz.com" rel="nofollow">http://www.LifeCoachBuzz.com</a></p>
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		<title>Comment on Family Mixed with Love &amp; Anger by Jerry</title>
		<link>http://coachcassandra.wordpress.com/2008/07/14/family-mixed-with-love-anger/#comment-152</link>
		<dc:creator>Jerry</dc:creator>
		<pubDate>Thu, 17 Jul 2008 23:16:52 +0000</pubDate>
		<guid isPermaLink="false">http://coachcassandra.wordpress.com/2008/07/14/family-mixed-with-love-anger/#comment-152</guid>
		<description>This blog reminds me of something I was told by a successful person who had spent years in the trenches teaching high school. It went something like this. &quot;Some students find delight in using behaviors that cause their targets (teachers) to blow up. If they can blow up their target, they win.&quot;
I&#039;m not saying that&#039;s what Carina is doing, but channeling the anger (maybe letting flow out on champagne Fridays) seems like a healthier and more fun outlet.</description>
		<content:encoded><![CDATA[<p>This blog reminds me of something I was told by a successful person who had spent years in the trenches teaching high school. It went something like this. &#8220;Some students find delight in using behaviors that cause their targets (teachers) to blow up. If they can blow up their target, they win.&#8221;<br />
I&#8217;m not saying that&#8217;s what Carina is doing, but channeling the anger (maybe letting flow out on champagne Fridays) seems like a healthier and more fun outlet.</p>
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		<title>Comment on Family Mixed with Love &amp; Anger by Cassandra Rae</title>
		<link>http://coachcassandra.wordpress.com/2008/07/14/family-mixed-with-love-anger/#comment-151</link>
		<dc:creator>Cassandra Rae</dc:creator>
		<pubDate>Thu, 17 Jul 2008 16:14:22 +0000</pubDate>
		<guid isPermaLink="false">http://coachcassandra.wordpress.com/2008/07/14/family-mixed-with-love-anger/#comment-151</guid>
		<description>Thanks Nance!  I&#039;ve already seen a lot of progress since writing this post.  It&#039;s funny because Carina has totally noticed.  Just last night she was complaining about us being strict.  I just smiled and told her that I love her :~)</description>
		<content:encoded><![CDATA[<p>Thanks Nance!  I&#8217;ve already seen a lot of progress since writing this post.  It&#8217;s funny because Carina has totally noticed.  Just last night she was complaining about us being strict.  I just smiled and told her that I love her :~)</p>
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		<title>Comment on The Breast Spa {part 1} by Cassandra Rae</title>
		<link>http://coachcassandra.wordpress.com/2008/07/16/the-breast-spa/#comment-150</link>
		<dc:creator>Cassandra Rae</dc:creator>
		<pubDate>Thu, 17 Jul 2008 16:12:18 +0000</pubDate>
		<guid isPermaLink="false">http://coachcassandra.wordpress.com/2008/07/16/the-breast-spa/#comment-150</guid>
		<description>Oh wow....thank you, Nancy!  I&#039;ve already written more of this saga and you are a part of it.  I think you&#039;ll be surprised at how you are weaved in.  Please stay tuned to find out :~)

Hey thanks, Sarah!  I appreciate the loads of love and luck and send some right back your way :~)</description>
		<content:encoded><![CDATA[<p>Oh wow&#8230;.thank you, Nancy!  I&#8217;ve already written more of this saga and you are a part of it.  I think you&#8217;ll be surprised at how you are weaved in.  Please stay tuned to find out :~)</p>
<p>Hey thanks, Sarah!  I appreciate the loads of love and luck and send some right back your way :~)</p>
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