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Archive for the ‘Self Reflection’ Category

The above photo was an accident and I simply love it. So many of life’s jewels are revealed through mess ups. What can you transform into a life lesson?

Sometimes the foreground of our family life can appear pretty and put together; while the background is dark. What’s in the background of your [...]

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Day 43: No Love, No Glory
Photo artwork by Liel Bomberg
I love teens. I think they are super cool human beings with such vitality, humor, and style. I love spending time with them and I super enjoy when I have the opportunity to work with teens. It’s such a challenging time in life [...]

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This morning during my meditation God and I had this conversation:
~ God, what is my greatest challenge in building a coaching practice?
{note: this question was inspired by Cheri Huber in my daily read of Making a Change for Good A Guide to Compassionate Self-Discipline}
~ Not believing in yourself.
~ But, why? Why don’t I believe [...]

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Pook-a-bee
Photo artwork by Coach Cassandra
It takes a lot of strength to stand in the frightening space of “I don’t know.” There’s this push – by society, our families, ourselves – to have everything figured out and broken down into nice, neat little steps.
But, then life happens. Emotions come crashing in. Confusion swirls all [...]

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This past Sunday at church the pastor said, “There is a theory in psychology that says you will think only as high of yourself as high as the person you hold the highest thinks of you.”
He then immediately repeated it for us because it’s a lot to wrap your mind around so I’m going to [...]

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Give to Humanity… (repost)
Photo artwork by ~Aphrodite
Read the articles that inspired these comments:

I wrote, “The best and most rewarding moves in life are those we make with our eyes closed and heart’s wide open.”
Inspiration from Another little boy I once spent a lot of time with. written by Sarcastic Mom

I wrote, “Oh my goodness…thank you [...]

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I saw the surgeon again this past week. What can I say? I don’t like seeing him! The first time I met him he poked me 4 times with a spring-loaded needle and I bled all over the place. The second time wasn’t as messy, but almost just as painful.
I found [...]

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Meet Krabby-Kermits Grouchy Cousin
Photo artwork by LIP_Photography (Karen Ackles)
Yesterday I didn’t allow myself to blog because I needed to work after taking a day off for the wedding. I told myself that I would get to it in the evening after taking care of business. But, by the time I got home from [...]

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Today is Friday which means that it is…
CHAMPAGNE FRIDAY!!!
About 6 years ago I began a Friday tradition where after work I would unwind with a nice, big glass of wine to get the weekend started right.  In the beginning, it was all about socializing with others and I only ever did it if people were [...]

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Right before I found out the tumor is benign I wrote in my journal, “You know this unknown (the biopsy results) really isn’t all that different from any other unknown.  We live with things we can’t know and control all the time.  So why not live happily with this unknown too?”
And then the nurse called [...]

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